YOGA
Dolores has been in the fitness and health industry since 1989. She has been working as a fitness instructor at the YMCA. In 1994 she discovered yoga. Dolores found healing in the practice and decided she wanted to share this art with others. Dolores has been teaching only yoga since 1995. Dolores has trained with teachers from all different backgrounds such as Vinyasa, Iyengar, Ashtanga and Anusara yoga. Her mission in her yoga classes is to create a peaceful, safe and healing environment so students of all ages and abilities can have fun, feel good and cultivate self awareness. Dolores's classes integrate body movement with breath awareness, flexibility with strength, and relaxing into the moment. She brings profound enthusiasm and knowledge into her teaching. Dolores is a Certified Anusara Inspired yoga teacher. She graduated from Bauman College with a Clinical Nutrition Degree in 1998. She also leads "Plant-Power" nutrition classes and PotLucks, detoxification workshops and "Vivid Women"/"Vivid Menopause" retreats. She is a facilitator for HealingStrong group in Morgan Hill. This group is a support group for cancer and how to heal through life giving practices in our every day life.
CLASSES
Online private classes. Call 408-710-5277 for appointments
WORKSHOPS
No Yoga or Detoxification workshops scheduled for 2022
MyLifeDesign 2020 (No classes scheduled for 2022)
How do you want to feel in 2020?
How you want to feel is the most important and powerful form of clarity in your life. This workshop is the window to see and know how you can generate how you want to feel. You will create what you want to experience for a creative, fulfilled life. This event will help you to begin your new "you" for 2020. Join me to design our lives together for the year so we can all feel fully alive. In order to have a "large vision", it is important to be in communion with others. The immense friendship and support between participants will further the evolution of consciousness with a quality of life that is impossible to describe.
Limited Space. Reserve ahead of time by submitting payment.
Vegan Cooking Class (No classes scheduled for 2022)
Plant Power Pot Luck (No classes scheduled for 2022)
Venmo @Dolores-Kent
Paypal.Me/doloreskent